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Bonus!
I care about my clients!!
Services Available
I offer free weekly check-in's via text and email to encourage YOU!
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Adults, families and children
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Telehealth and In-Person visits
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Blue Cross Blue Shield Plans and Highmark
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Maryland, Delaware and Virginia residents
Schedule Today!
Free Meal Planning and Food Logging
Emotional eating
Mediterrean Style
Heart Healthy
Celiac Disease/Gluten Free
Food Allergies
Pre and Post Exercise Workout Plans-Sports Nutrition
Weight Loss with Behavior and Nutrition Modifications
Weight Loss Medication Referrals
Weight Loss Medication Assistance with Behavior and Nutrition Changes
IBS and other Gut Issues
Low FODMAP and Gentle FODMAP Diets
Elimination Diets
Pregnancy, Postpartum and Breastfeeding
PCOS and Fertility
Binge Eating
Nighttime Eating Issues
Overeating
Orthorexia
Picky Eating Behaviors with Eating in Children and Adults
Insulin Resistance, Pre-Diabetes, Diabetes
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